4/15/2011 - Life Options teams began a new “Health Matters” Curriculum.  Each week for 12 weeks participants will gather to discuss what healthy means to them.  Each participant has an individualized book to keep their materials in and use as a reference for future classes and beyond.  Topics are related to a range of healthy lifestyle topics that include fitness, food, getting enough rest, drinking water, and having fun.  The curriculum is interactive and encourages participants to think about what makes them healthy (and happy).

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